3 Steps to True Bliss – DOLE Real Fruit Bites Review

Dole Real Fruit Bites

Have you ever had one of those cereals that have those little oat pieces filled with fruit? Usually they are filled with Fig, but my point is, those little bites are my favorite. I used to pick them out of my cereal and eat them first, or take more from the box and put extra in my cereal. I love them! Well, that’s kind of what Dole’s new Real Fruit Bites are. They are these little bites of fruit coated in oat with yogurt! The big difference, to me, is that they’re not just Fig. They’re Pineapple, Apple and Mango with only 90 calories per pack!

dole fruit bites
They have more in the pack. I just ate a couple. 🙂

These are really great as a snack by themselves as they’re made from real dried fruit, yogurt and whole grain oats. I must confess though, I do like putting them in my cereal! They’re also great to fit into your purse for the kids and/or if you need a little something during the day to give you a little pep. Sometimes I need something a little sweet to get me moving when I become lethargic and this is a great healthy alternative to candy bars.

3 Steps to True Bliss

Dole also has a great Destination Getaway giveaway going on on their new Facebook Application, 3 Steps to True Bliss! In just three simple steps, you can have the opportunity to enjoy a moment of bliss by choosing a dream escape, packing a virtual bag and sharing a postcard with friends! I love making up my dream vacations! I personally chose a Tropical Paradise, maybe I was persuaded by the Pineapple Fruit Bites. Then I put a cocktail, a sunhat and some sunscreen into my bag (sunscreen is important). Who would choose papers? Sorry, work isn’t coming with me on my imaginary vacation!

dole facebook contest

After I packed my bag, I sent my Postcard (ie, shared with my Friends via Facebook) and entered my address. You also have a chance to win daily Blissful Prizes (I did not win sadly). It’s a lot of fun! Who knows, maybe I’ll win and send you a postcard from Fiji!

Have fun entering the giveaway and don’t forget to check out the Dole Real Fruit Bites the next time you are at the supermarket, they’re really – really good.

Connect: You can connect with Dole on their Facebook Page and/or @DoleFoods on Twitter.

Purchase: You can pick up the Dole Real Fruit Bites at your local Supermarket!

I received samples for the purpose of reviewing. Opinions are my own and/or my families and are not influenced by any form of compensation. 


  1. My dream vacation would be someplace on a warm beach with warm water
    bethelderton59 at gmail dot com

  2. eclairre says:

    Mine is London!

  3. My dream vacation is to take my hubby to Italy! grammypenny@frontier.com

  4. i want to go on an Alaskan cruise

  5. Ann Fantom says:

    My dream vacation is an all inclusive stay in St. Lucia.

    abfantom at yahoo dot com

  6. chadro says:

    A trip to Queanbeyan Australia NSW

  7. A trip to Peru

  8. My dream vacation would be a cruise to Bermuda. Thanks so much.

  9. My dream vacation would be going to England.

  10. I want to go to Belize and relax by the water with a drink in hand…yep!

    jandplee at att dot net

  11. ky2here says:

    Back to Italy but with more time, include Venice.

    ky2here at msn dot com

  12. Kristy Thiel says:

    I’d love to go to San Diego! Thanks for hosting!

  13. I want to go to disneyland

  14. Rhonda Petersen says:

    Touring the castles of England, Ireland, Wales , and Scotland nync@lycos.com

  15. Devon F says:

    I would love to have a family vacation in Hawaii!

  16. lisagee1234 says:

    dream vacay? Colorado mts at a spa.

  17. Sandy VanHoey says:

    Hawaii…gosh that sounds wonderful

  18. Jackie says:

    My dream vacation would be a tropical beach.

  19. Lori Thomas says:

    My dream vacay is England

    ctymice at gmail dot com

  20. jill24295 says:

    My dream vacation is always the Caribbean!

  21. llinda29 says:

    my dream is alaska

  22. going to france and england

  23. My dream vacation would be to go to Florence, Italy!

    colljerr at comcast dot net

  24. Anonymous says:

    2nd TIME.


  25. any of the beaches in the Caribbean islands….

  26. puffpastryshop says:

    I want to go to Japan.

  27. bison61 says:

    I’d love to go to Norway or take a cruise to Alaska

    tiramisu392 (at) yahoo.com

  28. Hotsnotty2 says:

    I would love to go to Hawaii, thanks!


  29. Alaskan Cruise!

  30. melissa williams says:

    to see the amazon rainforest.

  31. mverno says:

    vegas-food,nightlife, stars, and especially the casinos

  32. Aruba 🙂

    ktgonyea at gmail.com

  33. My dream vacation is a trip to the beach.

  34. Devona Fryer says:

    My dream vacation would be to go to Hawaii with my husband and 2 kids for at least a 7 day trip.

  35. Christinalanphere says:

    My dream vacation would be travling all over the US.
    Christina L
    babygirl16292002 at yahoo dot com

  36. Karen Greenberg says:

    My dream vacation is a trip to San Diego to the zoo and Sea World with my family.

  37. Anonymous says:

    My dream vacation ia the Bahamas ashley.dominguez30@yahoo.com

  38. Jessica says:

    My dream vacation is a month around Italy
    jjak2003 at gmail dot com

  39. Michelle says:

    anywhere there is a beach – thanks! michellehall@mail.com

  40. ♡♥♬ Louis ♬♥♡ says:

    hiking in the Andes

    Thank you for hosting this giveaway

    pumuckler {at} gmail {dot} com

  41. I want to go to tahiti!
    hungrymonkey09 at gmail dot com

  42. dario moniz says:

    my dream vacation would be to go to portugal i was born there came here when i was one and have never gone back it would be my dream vacation to see where i was born


  43. sueparks2003 says:

    My dream vacation would be to a resort where lots of entertainment was included on the premises.
    Gladys P
    sps1113 at yahoo dot com

  44. Dream vacation is a month long journey around New Zealand!

  45. My dream vacation would be a cabin in the woods in Alaska or a trip to Greece.

    davandihamilton (at) gmail (dot) com

  46. Marti Parks says:

    My dream vacation would be to go to Central America.

  47. Becca Acker says:

    Hawaii 🙂

  48. Jeni Lynn Monroe says:

    My dream vacay is to rent a cabin for 2 weeks up in the Smokey Mountains near Gatlinburg.

  49. RealtorSD says:

    to bora bora!
    sarah at realtorsd.com

  50. A roadtrip with my siblings to any ocean! 🙂

  51. My dream vacation is to visit Italy

    Dancehottie1621 @ aol dot com

  52. Michelle says:

    My dream vacation is a castle tour of Europe. Thanks for the chance to win!
    mrsmchappell at gmail dot com

  53. MizVickik says:

    I’d love to go to Hawaii!

  54. a Mediterranean cruise

    caryn9802 at yahoo dot com

  55. tavernie says:

    A week at the Beach! Any Beach!!
    ptavernie at yahoo dot com

  56. Valerie Taylor Mabrey says:

    Disney World
    vmkids3 at msn dot com

  57. Anonymous says:

    Ireland..would love to go there.

  58. a tour of europe!

  59. I’d love to go to Hawaii


  60. i wanna go to monaco soo bad! gamble in monte carlo, visit grace kelly’s grave. sit on the beach.

    dani marie


  61. cswoveland says:

    i want to take kids to disney world

  62. My dream vacation is a week in the caribbean. Thanks for the giveaway.


  63. Leslie S. says:

    My dream vacation would be to go to Ireland and visit the castles.

  64. Dream vacation would be to Disney World with my family

  65. texaslady22 says:

    My dream vaca would be Jamaica!


  66. CAJUNMAN12 says:

    an all-inclusive trip to brazil

  67. Nicole C. says:

    My dream vacation would be to go to London, England.


  68. Anne N. says:

    Diving off Australia!

  69. I would love to take an all inclusive trip to the Caribbean with my husband and sons.

  70. Tim Stephens says:

    I’d love to go to Niagra Falls and just relax most of the time with no real plans… lots of sleep and a hotel with a great pool


  71. My dream vacation would have been hanging out with Steve Irwin and his wife. But since he has passed that won’t be happening but I would love to go to their zoo.

  72. This Souls Journal says:

    My dream vacation is Greece, Italy and Spain all together!

  73. schueler1 says:

    I want to go to Italy so bad!!

  74. wallindeb says:

    I dream of taking my kids to Disneyland

  75. Jessica says:

    I would love to go to a tropical island with my family!

    jessicaahays at hotmail dot com

  76. pauline15 says:

    My dream vacation is a week on the beaches of Rio de Janeiro!

  77. Italy- eating my way from one end to the other with a quick jaunt to Greece.

    Sherry Conrad
    discriminating_diva at yahoo dot com

  78. Wendy Rozema says:

    a Hawaii vacation!

  79. Kelly Grant says:

    a tropical paradise

  80. Jennifer R says:

    I want to go to St. Lucia next. That would be my dream vacation currently.

  81. faithfullyfrugal says:

    My family in Hawaii, this is my dream vacation.

    Thank you for the entry,

    nikkidavissells at gmail dot com

  82. Family cruise around the panama canal.


  83. Caitlin McClure says:


  84. brendaelsner says:

    I want to take my family to Disneyland!!

  85. barb hunt says:

    If I could pick anywhere, it would probably be Italy.

    Thanks! bahjeep@aol.com

  86. elangomatt says:

    Aaron Bretveld

    My dream vacation would be to Yellowstone National Park, and to actually be in good enough shape to take some of the hiking trails

  87. SuperNeena says:

    A dream vacation for my husband and I would be a private beach in the Bahamas. marine.mom42@hotmail.com Teresa Thompson

  88. atlantis!!

  89. alicia zirjacks says:

    My dream vacation is a week of camping on the lake!

  90. My dream vacation would be… anywhere at any time. I have never had a vacation. A cruise would be fantabulous, but I would take a weekend at the coast. 🙂

  91. Breanne says:

    I’d like to go to Italy

  92. Australia and New Zealand.

  93. daveshir2005 says:

    My dream vacation would be to see Australia.


    fb/ shirley greenawalt zolenski

  94. Kendra Warstler says:

    I’d love to go to the bahamas!

  95. Scott Whitney says:

    Skiing in Aspen.

  96. missrantsypants says:

    I wanna see the Grand Canyon!

    Melanie MOntgomery

  97. Brittani says:

    I’d love a trip to Italy!

    brittanif at gmail dot com

  98. Richelle says:

    My dream vacation would be to Europe. Oh the places I’d go!

  99. michedt says:

    My dream vacation would be exploring Tuscany. Everything I’ve seen is so beautiful there!
    Michelle Tucker

  100. My dream vacation would be to Hawaii. It’s been on my wish list for a long time.


    I have number of Dream vactions. I would Love to visit Scottland Highlands, Germany & Japan & China.
    Closer to Home I would love to Spend a Few Months in Los Angeles!

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